living in the moment

May 4, 2007

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Guest Blogger: this time, this space Learn to Live a Simple, Authentic Life in the Present Moment We spend a lot of time dwelling on the past and worrying about the future. We have either forgotten or have never learned how to live a simple, authentic life in the present moment. Tasks we have started […]

koan groaners and the oracle

May 3, 2007

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Sometimes it’s good to do a little free-associating and let the universe send you a message, however huh? that message may be. Ferinstance: I’m astounded by people who want to ‘know’ the universe when it’s hard enough to find your way around Chinatown. That’s from the ironically-named Antiprocrastination site, and while it may be amusing, […]

1 tip to beat procrastination (don’t read this later!)

May 3, 2007

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Let’s be honest: procrastination is an important life skill, one that most of us become highly accomplished at over time, but it’s not always the most productive use of our energy (and make no mistake, it takes a LOT of energy to procrastinate). I finally began exercising in earnest when I realized one night that I’d […]

a life of crime

May 2, 2007

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Shoplifting. It’s not the worst crime in the world, but as a lifestyle choice, it sucks ass pretty hard. Here, in his own words, is what the life of a professional shoplifter looks like. I am not your typical shoplifter. I look respectable. I dress cleanly and smartly, wear glasses and am in my early 40s. […]

looking at 300 calories

May 2, 2007

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Here is what 300-400 calorie meals look like. The Diet Blog has a short photo feature on meals that fall into this range. We can’t always be having Quarter Pounder meals, and here are some nice, balanced alternatives when you don’t want something heavy. It must be noted, however, that I have no clue what “reduced […]

Posted in: diet, food, health

send a postcard

May 1, 2007

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sulz over at bloggerdygook has had a genius idea to brighten otherwise ordinary hour slogging through your mailbox. You know what I’m talking about; you put off dealing with the mail because you just know there will be nothing there but bills, newsletters from realtors, spam, and maybe something from your cousin telling you it’s […]

starbucks without tears

May 1, 2007

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or Seattle’s Best, Blenz, Joe’s, Continental, or what have you. Cafes the world over have discovered the fabulous profit margin in blended beverages and tooth-shatteringly sweet, cream-topped, caramel-festooned monstrosities that any decent Italian would laugh out of the piazza. You should, too. This is a straightforward guide to ordering cafe drinks that are both pleasurable and better for you. […]

exercise vs diet: the mindset

April 30, 2007

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If you scan the magazine racks these days, you’ll see the word DIET a lot more than you’ll see the word EXERCISE, and that’s not because we’re consonant-rationing. Our society is currently in a diet restriction mentality, rather than a physical challenge mentality, something a number of sociologists have tied to cultures experiencing simultaneous affluence and insecurity. […]

quiz: how ready for change are you?

April 30, 2007

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Not the world’s most scientific test, but still worth a shot. If nothing else, it’s blog fodder! To post the results in your own blog, take the test and copy the HTML the form gives you, then paste it in the HTML or Code editor. Sometimes the picture moves to the left after you post […]

Everyone has soul

April 27, 2007

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Just a different KIND of soul. Watch Davy Jones of the Monkees and Charlie Smalls and learn. White, black, Brazilian, splitting the difference, we all have soul. Video over the jump: :: :: :: :: :: :: :: :: :: ::

More productivity, less time

April 27, 2007

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I’m just going to steal this from engtech, who won’t mind. Go directly to his post 14 tips to get more done in less time. Do not pass go. Do not collect $200. Here’s a sample, with the pathetically cute kitty pix removed: We forget that time is the only true luxury in life. Being […]