We really need a better name than that, but this is my eighth blog post today, I think, so that is a task for another time (or perhaps the comments section?).
It’s like this: you start a job in front of the computer, and the gods of social media say, “Welcome! Get comfortable! Here’s your Flickr account, here’s your Facebook, here’s your Twitter, and here’s your thirty or forty pounds. Have a nice life.”
You see where I’m going with this? Today in fact, I realized with some horror that I was heavier than my mother’s “fat weight,” and my mother was four inches taller than me. So, when I was invited to attend the social media launch of the very inspiring Chips Not Dead Yet charity run, I got to thinking, as former Marathoners will do, about running again. What the hell, it’s only a mile (even if it’s straight up hill) and a mile probably won’t kill me (though I might wish that it would, particularly in the last few yards).
So I decided to form a social media training group, and I figured, as someone familiar with the power of publicity, that a group of highly addicted Twitter/Facebook/LinkedIn/Bloggers would be a very attractive group for a smart gym, and what the heck, it’s only two months till race day so it’s not THAT big a commitment, so I looked around and asked around and was told that the smartest gym around was Steve Nash Sports Club, and so it was proven, as they almost immediately contacted me and said, basically, what can we do for you for free?
I love companies like that!
So it came to pass that every Wednesday at 6pm we meet in the gym lobby, get our day passes, and proceed to work out as long and as hard as we like, on some of the poshest (if occasionally confusing) exercise machines I’ve ever seen. But then, it IS the first time I’ve been in a gym in the 21st Century. That ladder-climbing thing where they have to tether you down and the crunches/shoot hoops thing frighten me, although staff assure me nobody’s been killed on them yet.
That stationary bike? It threw me. Damn thing ain’t properly broke to ride.
Anyway, we’ve now had two workouts of one hour and one and a half hours (here is our first workout report: we generally split up and do whatever we want; we have free run of the classes as well) and I have to say they’ve been terrific. I am really remembering what I enjoyed so much about working out, and there’s no satisfaction like the satisfaction of working out, soaking wet, looking down on people walking on the sidewalk, soaking wet. Because they’re cold and you’re not!
Next time I intend to try out the steam room afterwards, and NOT to forget my water bottle!
Remember:
Social Media addicts are welcome to drop in, 6pm Wednesdays at the Steve Nash Sports Club (next Wednesday, May 13 we will start at 5 pm instead) and let the desk staff know you’re part of the raincoaster social media workout group. Lee from the posh and expansive Richmond club, arranged the whole thing with Carla at the Downtown Club, and I’m working on doing a field trip out to Richmond to see their huge club with two different pools.
Will we see you there?
@twitcouver, @lmighton
May 8, 2009
I went this Wednesday. It’s way bigger than you’d guess from the street – three floors worth, with the top floor being one of their yoga studios. We went in prime time, and never had to wait for any equipment – even treadmills. No need for your name on a list waiting your slot for some cardio. There’s lots besides treadmills, I just happen to like treadmills. You see your progress so quickly from workout to workout when you see the numbers changing.
There’s also some interesting equipment I have to try – like the ladder – bit like a hamster wheel, it seems to me.
This is such a great opportunity to use a well-equipped, non-crowded gym for free… thanks so much to @raincoaster for creating the opportunity.
raincoaster
May 8, 2009
Glad you liked it. Yes, not one lineup, a huge variety of machines (I tried all the strangest-looking ones, except the ladder thingy) and no attitude either! I’m really impressed with them (and everyone knows I’m so bitchy I can’t be sucking up).
Mandy Candy
May 17, 2009
Wow this sounds like a great opportunity to work out! I wish I saw this post earlier. What do I have to do to work out with you guys?
mc
raincoaster
May 18, 2009
Just show up at 5pm on Wednesday. We generally meet in the lobby of the gym upstairs and then go work out on whatever we want (we’re anarchists and don’t always want to do the same things). If you’re late, tell the people at the desk you’re with the raincoaster social media training group, and they should have passes for you there.
Mandy Candy
May 18, 2009
Sounds fun! Can’t make it this wednesday due to the Mon Bella event – but I shall be there next week!
mc
Alvin
May 27, 2009
Wow, great idea! I’ve been looking for a new gym but the thought of the Nash Club always seems too posh for me. Maybe this is a good way to get comfortable there.
raincoaster
May 27, 2009
It really is. Trust me, I’m fat and middle-aged, and they’ve been nothing but great. The facilities are fantastic, as well.
I’m thinking that next week we’ll make this available Monday, Wednesday and Friday at five pm. I dunno about you, but I could use a bit more regularity in my workouts.
mandycandy604
June 3, 2009
Hi I am definitely joining tomorrow – wondering if it is 5pm or 6pm now?
mc
raincoaster
June 3, 2009
It’s 5pm. 6 was just too late for most people, it seemed.