Things don’t change, we do. Henry David Thoreau
Some time back I referred to this Challenge, and it’s high time I elaborated on my remarks there. The Self Challenge, run by Self magazine, is a three-month program designed for fitness beginners or those coming back from a significant layoff and who want to improve their physical condition. It’s covered in the magazine extensively, […]
From the Ririan Project (welcome to the blogroll), here are 10 simple commandments for having a simpler life. They really are very basic, easily implemented, and effective, and I encourage you to look for ways to work them into your life. Here I’ll list just the commandments themselves: go to their website for the full […]
More momo, y’all. This 24-minute sit-down may be his most powerful video yet. In it, he talks with Joanne, the woman in crisis who wrote to him (we read that letter in the last video), and helps her understand how she’s been essentially oppressing herself. Because she’s a caring, helping person, she makes herself transparent rather than […]
Here again is momo from the momo zone, this time with a 20-minute master course on manifestation. Here, he discusses the real meaning of manifestation and what it ultimately can bring you and through you, the world at large. He goes big, he goes wide, he goes deep. To illustrate what he’s saying, he reads […]
This is possibly the best address to a graduating class in history, and maybe one of the best speeches, period. It originally appeared as a Mary Schmich column in the Chicago Tribune called Advice, like youth, probably just wasted on the young. This dazzling video is what adding a little Baz Luhrman to that text […]
Guest Blogger: this time, this space Learn to Live a Simple, Authentic Life in the Present Moment We spend a lot of time dwelling on the past and worrying about the future. We have either forgotten or have never learned how to live a simple, authentic life in the present moment. Tasks we have started […]
Let’s be honest: procrastination is an important life skill, one that most of us become highly accomplished at over time, but it’s not always the most productive use of our energy (and make no mistake, it takes a LOT of energy to procrastinate). I finally began exercising in earnest when I realized one night that I’d […]
Shoplifting. It’s not the worst crime in the world, but as a lifestyle choice, it sucks ass pretty hard. Here, in his own words, is what the life of a professional shoplifter looks like. I am not your typical shoplifter. I look respectable. I dress cleanly and smartly, wear glasses and am in my early 40s. […]
or Seattle’s Best, Blenz, Joe’s, Continental, or what have you. Cafes the world over have discovered the fabulous profit margin in blended beverages and tooth-shatteringly sweet, cream-topped, caramel-festooned monstrosities that any decent Italian would laugh out of the piazza. You should, too. This is a straightforward guide to ordering cafe drinks that are both pleasurable and better for you. […]
If you scan the magazine racks these days, you’ll see the word DIET a lot more than you’ll see the word EXERCISE, and that’s not because we’re consonant-rationing. Our society is currently in a diet restriction mentality, rather than a physical challenge mentality, something a number of sociologists have tied to cultures experiencing simultaneous affluence and insecurity. […]
May 11, 2007
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