You can’t beat free when it comes to pricing out your resource options. Here (for the next 30 days) is a graphic representation of what happens to your body if you quit smoking right now, as a print-quality PDF file you can have Kinko’s or whoever print up and even laminate if you want. If, on the other hand, you’re rolling large, you can order the poster directly from the designer, for just $10 US (in the US: more elsewhere).
If quitting smoking is one of your challenges, don’t miss his original post on What Happens to Your Body if You Stop Smoking Right Now. The comments are filled with the tribulationsthat new nonsmokers experience, and their tips for coping.
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raincoaster media 
exsmoker
July 26, 2007
Hello Everyone,
My wife was finally able to kick the habit before she got pregnant with our now first born beautiful baby gilr, so I tought I’ll share the resource that she has used to help her quit the smoking habit with as many people as I can.
She was a heavy smoker for about ten years and just a couple of weeks after finding out about the program that I have researched online, she was able to quit smoking permanently and now can’t stop telling people about how she had kicked the habit for good.
Anyway if you want to check it out, here is the site that my wife has used to help her quit smoking; http://endthehabitnow.com