Give them a go and see if they work for you, foofy or not. After all, your bathroom mirror won’t tell on you.
Recite the affirmation that you prefer to yourself in the mirror each morning, before you’ve had your coffee, before you’re dressed, before you’re 100% awake. The idea is to work these thoughts into your subsconscious, where they will work around the clock to help you work your way towards wholeness.
Borrowed from the very interesting Believe in Change blog right here on WordPress, who got them from Greg Carroll. Read the rest (of the MANY) on their blog. And they have more about the whole psych/sci/why/wherefore behind affirmations here.
Affirmations for health
I am perfectly healthy in body, mind and spirit.
I am well, I am whole, and I am strong and healthy.
I am healthy, and full of energy and vitality.
All the cells of my body are daily bathed in the perfection of my divine being.
I am healthy, happy and radiant.
I radiate good health.
My body is a safe and pleasurable place for me to be.
My sleep is relaxed and refreshing.
I have all the energy I need to accomplish my goals and to fulfill my desires.
God’s love heals me and makes me whole.
My body is healed, restored and filled with energy.
and so on…